PRODUCT RANGE




QUINOA TRI-COLOUR


Natural Superfood

Red Tractor Tri-colour Quinoa (pronounced keen-wah) seeds are sourced from the Andean region of South America where they have been grown for thousands of years. It is a grain that can be substituted for rice or can be compared to couscous.
Quinoa contains nine essential amino acids with the added benefit of being gluten free. Try it in salads, as a porridge or a simple accompaniment to a main meal. It is simple to prepare.


BENEFITS:

  • Gluten Free

  • Good source of Fibre

  • Source of protein

  • No cholesterol

  • Vegan

  • 100% Natural Ingredients

SERVING SUGGESTIONS:


STEP 1

As an accompaniment to a main meal, simply place three quarters of a cup of Red tractor quinoa and one and a half cups of cold water in a saucepan over high heat.


STEP 2

Bring to the boil. Reduce heat to simmer for 10 to 12 minutes or until water has absorbed. Drain and rinse with warm water. Transfer to a bowl and serve.

NUTRITIONAL INFORMATION

Servings per package: 12

AVERAGE QTY PER SERVING
(SERVING SIZE 55G)
QTY PER 100G
Energy 779 Kj 1558 Kj
Protein 6.9 g 13.7 g
Fat (Total) 3.0 g 6.0 g
Saturated Fat 0.5 g 0.9 g
Trans Fat 0.0 g 0.0 g
Cholesterol 0 mg 0 mg
Carbohydrate (Total) 32.9 g 65.9 g
Sugars 6.8 g 13.7 g
Total Fibre 6.6 g 13.3 g
Sodium 27 mg 54 mg