PRODUCT RANGE




OMEGA 3 INSTANT OATS


100% Australian

We have combined the delicious, natural goodness of Red Tractor Oats and the Omega fatty acids of Golden Flaxseed to give you an extra healthy breakfast.

The delicious, natural goodness of Red Tractor Oats are sourced entirely from the fertile soils of Australia's Wimmera and Limestone Coast - two farming regions renowned for their high quality wholegrain oats and grains.

Waltanna Golden Flaxseed is grown totally chemical-free in the rich soil of the Strathkellar region in Victoria. Golden Flaxseed contains lignans, is a rich source of dietary fibre, protein and Omega 3, 6 & 9 fatty acids.


BENEFITS:

  • 100% Australian Grown & Made

  • Nothing Artificial

  • Natural Source of Energy

  • High in Fibre

  • Contains Beta-glucan

  • Good Source of Omega 3

  • No Added Sugar

COOKING INSTRUCTIONS:


Your delicious tasting, healthy Omega 3 instant oats breakfast is ready for you in just 2 minutes. Can be cooked with either water or milk for a creamier consistency and additional protein.
Simply add half a cup (38g) to half a cup (125ml) of boiling water and stir. Let it stand for 1-2 minutes or until desired consistency is reached and enjoy.


OR

Add half a cup (38g) to half cup of water or your favourite milk and microwave for 90 seconds* on high. Stir and allow to cool slightly before serving.

*Microwave timing is given as a guide only and will depend on watt level.

NUTRITIONAL INFORMATION

Servings per package: 13

AVERAGE QTY PER SERVING QTY PER 100G
Energy 642 Kj 1690 Kj
Protein 5.2 g 13.6 g
Omega 3 - ALA 905 mg 2.4 g
Omega 6 1.1 g 2.8 g
Beta-Glucan 1.4 g 3.6 g
Fat (Total) 3.5 g 9.2 g
Saturated Fat 0.6 g 1.5 g
Carbohydrates (Total) 19.9 g 52.4 g
Sugars 0.0 g 0.1 g
Total Dietary Fibre 4.7 g 12.2 g
Sodium 0.8mg 2.1mg

A diet low in saturated fatty acids and containing 3g of beta-glucan each day reduces blood cholesterol.