COCONUT OMEGA 3 OATS
Red Tractor Coconut Omega 3 Oats combines the delicious, natural goodness of Australia’s south coast oats with the totally chemical-free grown Waltanna golden flaxseed flakes from Victoria. Rich in dietary fibre, protein and Omega 3 & 6 fatty acids, the golden flax flakes are mixed with tasty shredded coconut to produce a mouth-watering, healthy start to the day for the whole family.
Your delicious tasting Coconut Omega 3 instant oats breakfast is ready for you in just 90 seconds. Add half a cup (40g) to half a cup of water or skim milk and microwave for 90 seconds* on high. Stir and allow to cool slightly before serving.
Simply add half a cup (40g) to half a cup (125ml) of boiling water and stir. Let it stand for 1-2 minutes or until desired consistency is reached and enjoy!
For an even smoother, creamier consistency, add a dash of your favourite milk after cooking.
*Microwave timing is given as a guide only and will depend on watt level.
- Wholegrain Instant Oats (73%), Sugar, Desiccated Coconut (7%) [Coconut, Sodium Metabisulfite (E223)], Coconut Milk Powder (4%) [Coconut Milk, Maltodextrin (1400), Modified Food Starch (1450)], Gloden Flax Flakes.
- Gluten & Sulphites.
- May contain traces of milk, soy, peanuts, tree nuts and sesame.
- Made in Australia from local and imported ingredients. Store in cool, dry conditions.
Servings per package: 10
| AVERAGE QTY PER SERVING|
(SERVING SIZE 40G)
|QTY PER 100G|
|Fat – Total||6.0g||15.0g|
|Omega 3 ALA||355mg||888mg||Omega 6||110mg||276mg|
A diet low in saturated fatty acids and containing 3g of beta-glucan each day reduces blood cholesterol.